Kettlebells at DragonDoor.com

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Products by Gregg & Kerry

Strength Training Essentials

Power Stretching/Extreme Mobility

Kettlebell Lifting Part I

Kettlebell Lifting Part II

Dragon Door Products:

All Products

 

Core Fitness Training

Kettlebell and Barbell Images

Additional images can be viewed on my Iron Maidens page.

If you have an image you'd like to post, or an idea for something you'd like to see, please contact Gregg at corefitnesstrainer@yahoo.com.

Photo Gallery


Certified Russian Kettlbell Instructor Gregg Althen

Gregg assists client Steve Rehnberg with the Side Press.

Starting position for deadlifts, swings, cleans, and snatches.



A good backswing is essential. Note the vertical shins and flat back. Hips are high and back.

Top position for a 2-hand swing.

The same body alignment is used for barbells

Finish position for a barbell deadlift


 

 

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