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Kettlebell and Barbell Images

Additional images can be viewed on my Iron Maidens page.

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Photo Gallery

Certified Russian Kettlbell Instructor Gregg Althen

Gregg assists client Steve Rehnberg with the Side Press.

Starting position for deadlifts, swings, cleans, and snatches.

A good backswing is essential. Note the vertical shins and flat back. Hips are high and back.

Top position for a 2-hand swing.

The same body alignment is used for barbells

Finish position for a barbell deadlift



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